Losing weight is never easy. It calls for consistence, commitment and discipline. Even then, achieving your weight loss goals is never an easy goal to hit. So, what is the best way to lose weight fast? When you enter this question in your search engine, you will get all manner of solutions. Most of them don’t work while others are from brands that want you to use their products for years. There are, however, some proven strategies that will help.


Xenical (Orlistat)

This is one of the most effective tablets you can use for slimming. It is a product recommended for people that are obese and those finding it hard to lose weight with exercise and dieting. The drug works by hindering the digestion of fat. However, the tablet will not work independently. You have to include proper exercising and dieting for you to lose weight fast.


Don’t start using Xenical (Orlistat) without first talking to a doctor. The doctor needs to know if you have a history of kidney stones, diabetes, gallbladder problems, anorexia or bulimia or use any other medication for weight loss. Use the drug as prescribed.


Green Coffee Beans

This is another great supplement you should consider when you want to lose weight fast. The Green Coffee Beans are the unroasted coffee beans. They are rich in antioxidants and a range of pharmacologically active compounds like chlorogenic acid and Caffeine. Chlorogenic acid triggers rapid weight loss. It also helps with hypertension. Chlorogenic acid reduces the absorption of fat and reduces fay storage in the liver. Chlorogenic will also boost the levels of adiponectin which is the hormone that causes the burning of body fat.


Caffeine on the other hand will boost your metabolism by 3 – 11%. It also reduces the absorption of carbohydrates thereby lowering blood sugar levels and insulin spikes. Take green coffee bean 30 minutes before meals.


Alli Orlistat

This is a weight loss product that is FDA approved. It will help lose up to 50 percent more weight than with just dieting. The product will help lose an extra pound for every 2 pounds that you lose with hard work. It will help lose weight faster.


These three solutions will help lose weight fast. However, for them to work effectively, you have to combine the drugs and supplements with proper exercising and dieting. You should also note that there are no overnight results.